After Hip Replacement: Using Your Walker
After hip replacement, you’ll likely use a walker to get around while you recover. There are a few types of walkers:
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The standard nonrolling walker
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The 2-wheeled (front) rolling walker
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The 4-wheeled rolling walker
Your physical therapist or occupational therapist will teach you how to use a walker safely and help you choose the best one for you. Later, you may change from a walker to crutches or a cane.
Using a walker
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Move the walker a few inches in front of you.
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Lean on the walker so it supports you. Step into the center with your operated leg. Then step forward with your good leg. Repeat.
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As you get more comfortable, you’ll be able to move the walker as you step.
Walking up a curb
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Move your feet and walker as close to the curb as possible.
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Put your weight on both legs, and then lift the walker onto the curb.
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Step on the curb with your good leg. Using the walker to support your weight, bring up your operated leg.
Walking down a curb
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Move your feet and walker as close to the curb as possible.
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Lower the walker onto the ground, keeping its back legs against the curb.
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Using the walker to support your weight, lower your operated leg. Then step down with your good leg.
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Never climb stairs or use an escalator with your walker.
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